What’s Couples Massage?

Couples Massage Kelowna on Ellis

What is a couples massage? Couples massage is the Best Thing To Do in Kelowna, Not only can a massage improve your relationship, but it can also help reduce stress and anxiety levels. Awindfall offers many different types of couples massage, from Swedish massage (relaxation massage) to a therapeutic massage (deep tissue massage), full body […]

7 Signs You May Need a Massage

Awindfall Massage Kelowna

We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do you know when you need a massage? We have provided a little cheat sheet for you below. You haven’t had one for months (or even years): Massage works best when it is received on a […]

What Are The Benefits Of Deep Tissue Massage?

Awindfall Massage Kelowna

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people […]

What Are The Different Types Of Massages?

Awindfall Massage Kelowna

Please check the link below to learn more about different type of massages that offered from Awindfall. Couples Massage, Deep Tissue Massage (Therapeutic Massage), Pain Relief Massage Full Body Massage , Reflexology, Relaxation Massage , Acupuncture Kelowna, Prenatal Massage , Thai Massage We also offer Hot Stone Massage as well.

25 Reasons To Get A Massage

Awindfall Massage Kelowna

Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercise performance Relieve tension headaches Sleep better Ease symptoms of depression Improve cardiovascular health Reduce pain of osteoarthritis Decrease stress in cancer patients Improve balance in older adults Decrease rheumatoid arthritis pain Temper effects of dementia Promote relaxation […]

Benefits Of Chinese Cupping Therapy

cupping

“Acupuncture and cupping, more than half of the ills cured,” is a famous Chinese saying, supporting traditional Chinese medicine. Traditional Chinese medicine brings to mind acupuncture and the use of natural herbs as healing remedies. Cupping is a lesser-known treatment that is also part of Oriental medicine, one that can provide an especially pleasant experience. […]

Can Massage Therapy Help Migraines?

massage for migraine

Migraines:These types of headaches are still somewhat mysterious. They are believed to be caused by neck alignment, chemical/hormonal changes, neurological problems, vascular problems, environmental irritants, food sensitivities, and/or blood sugar regulation. Migraines can be very severe and can last up to several days. These headaches do usually come with some sensitivities, such as sensitivity to […]